Dad Loves His Work
Right now my head is a jumbled mess of “what if’s” and “when’s it going to be over”. I mean I look perfectly together this morning after a shower and a shave. But last night and this morning my head is a jumble of insane messages my fractured mind wants to scream at me. In days past, I would simply sweep all that noise under a rug and go about my day working on some new half-finished project. Now that I have pretty much learned to embrace the silence, I allow those voices of panic to have their say. to most that might sound totally unproductive, but hear me out. I’ve learned by giving those parts of me (the panic, the fear) their say. I can then through mindfulness practice of living in the here and now, embrace those voices and acknowledge them and let them go. Now you might say to yourself, “All that kumbaya shit sounds great, if I was able to sit around and smell daisies all day. But hell! I got work to do and still have to stare at the damn problem all day”. Hey. I tota...