Testify
This morning as usual I got up got dressed, took my daily dose of meds, and cranked up the old desktop. Being the egomaniac that I am I usually check my stats on the various webpages I manage. After that humbling experience, I then go to the Panic No More website to check in with my follow panic sufferers. Much like a drug addict or alcoholic, checking in at this site is like going to an AA meeting. I either post about how I am genuinely feeling at the moment or check-in and read how others are feeling. I find that doing this is very therapeutic. Years ago when I went to a counselor she asked if I’d like to try going to group therapy sessions. For the longest time I resisted feeling that by keeping my problems to myself that somehow the sigma of would go away. But after my first session I discovered that I wasn’t alone. So while it took me many years to become completely open about my situation. Those first steps brought me to the realization that there is strength in n