Extended Break

I just walked away from my desk to take an extended lunch break. I've been at the desk since 8 am and even ate breakfast at the desk, which I never do. But unlike most other days this past week, this Monday morning has been very productive. All I can really say is, taking your breaks and understanding when your mind and body are wearing down. Will make you more productive in the long run.

 This is something I speak on from experience, you just can't kept pushing and pushing something. At some point, something breaks down. Then you end up with two problems, the first one and a whole new one. So the point is, when you feel out of sorts or notice mistakes being made, call for a break. 

 Another thing to keep in mind is, maintenance. You can only run your car so long on a tank of gas, or an oil change, or a set of tires. The same thing applies to you, you can only go so far without food, water, sleep, or even a bath (think of others around you). The thing is get in tune with yourself, know when to say when. Who know's, if you pace yourself and plan, maybe next Monday will be your most productive.  

 Just some quick thoughts before lunch.

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